Stephanie Andersson

If you were to do this diet for say like 2 weeks, Im trying to prepare for the Word Dream Calendar Girl Model Search, how much weight would you lose? Or do you think you would lose more on something like the Master Cleanse? I want the most effective to get tighter and slimmer the fastest, since Ive been dieting the right, clean way but cant seem to lose the last 10-15 lbs. I just cant lose anymore it seems like.


Hi Allie!
The weightloss obviously depends on a lot of things. How much you work out, how fast your metabolism is, what you've been eating before and so on. I would recommend this diet for at least 3-4 weeks and by then you'd probably lose 4-8 kg. However, this diet is not intended to be a "weight loss diet", it's more of an "get in shape diet" if you know what I mean? It's primary intent is to burn fat, keep muscle or even gain muscle to look more fit and toned.

How long do you have before the Word Dream Calendar Girl Model Search starts?
Let me tell you two things about this. I most definitely believe that they want to find a girl with a great figure. Slim but curvy. This is something you can achieve with the peanutbutter diet or any high protein diet as long as you do cardio and weights (to create that slim yet curvy figure).
If you'd do the master cleanse diet you'd only consume sugar (maple syrup). Which will make your body eat your own muscle for energy (some fat too obviously, though not much). You'd lose weight but it won't look good in the end... Eat lots of protein and work out! There is no shortcut to a gorgeous body. Be patient and you'll get there :)