Stephanie Andersson

What happens when a Jew with an erection runs into a wall?

-He breaks his nose!


Hahahohohihihöhö(?) Oh God I'm a retard...
I went out for one more walk. It was dark outside and if you're in Sweden right now, you know that it's DAMN COLD! I put on two pairs of pants, thicker socks than the one Santa wears, three sweaters a big jacket and two scarfs - I was not cold. My mind is so messed up right now due to a very serious incident that happened a little more than a week ago. I sat at home and almost got a panic attack which freaked me out a little, so I put on my "expedition north pole-outfit" and went out to clear my mind. After walking for 40 minutes, I really needed to pee... Like COME ON!!! I do not wear a diaper, neither did I make a yellow mark in the snow (gosh I'm so classy). I just walked back home, looking like a snowman, sat down and got a massive headache. AWESOME!

Time to clean my shiny face, looks like I put butter on it, and then study a little... I decided to study extra Swedish. Not the kind immigrants learn (though I would need it at times). It's about different ways to write in Swedish, which I kinda forgot because I only write in English, everywhere! If I want to, I can write pretty awesome stories and can very easily write in a formal language. Enough with the sweettalk about myself.

Good night kids ♥

This is just hilarious. I just found out that Victoria Beckham claimed to have the same dress size as Jennifer Lopez. She told this to "10 magazine" while promoting her own line of clothing. If it's true that she said this or not (which I don't believe it is) then I have the same size as Rosie O'Donnell.

Last year in New York, I went to a restaurant with Mr Sexy. We sat down at our table and had a drink before dinner. Behind him, I see someone I recognize and realize that it is Victoria Beckham herself, 3 meters away. Another couple came in, which was Marc Anthony and his wife, Jennifer Lopez! Them and a few other people had dinner (YES VICTORIA DID EAT!!!). After dinner she walks to the restroom (to throw up maybe?) and she isn't as scary skinny as she looks like in photos... I saw her myself so take my word for it! Lopez and hubby Marc leaves after and I saw that she does have slim arms, but the lower part of her body is... well... you know! They are both two beautiful women, and pretty damn short. If I would stand up, I would have to look down on them (and I'm not that tall). So what I wanted to say is that the only "size" they have in common is their height. Not the same dress size. (As everyone can see)



We went to that restaurant the second time because they had a pecan butter that was a taste of heaven, but they stopped making it, I was pissed! But everything else was wonderful, obviously ;)

One thing that I can't live without is fruit, I love fruit! My favorites are apples, pears, pineapple, watermelon... well I love all kinds of fruit. You'd choke on your chocolate cake if you'd realize how much fruit you can eat before you reach a normal 2000 calorie intake (2000 to maintain an average weight). I'm not saying that you should only eat fruit, because it's basically only carbs and there's 8 essential protein amino acids that our body can't create by itself (it can create 14 amino acids). Therefore, you need to eat protein to make your body function properly.



To give you an example. I cut 219 grams of apples into small pieces (because it takes longer to eat, and feels like a meal rather than munching on the apple itself). It's only 123 calories!!! If you would eat 219 grams of chocolate, you would stuff yourself with 1200 calories, quite a big difference huh? You have to eat 3.6 kilos of apples to reach 2000 calories, or about 400 grams of chocolate. To spice it up a little, I sprinkle some cinnamon and ginger on top of the apples. It's not only because of the great taste, it's another skinny secret which I will tell you about next time :)

An apple is (approximately) 96% carbs, 3% protein, 2% fat.

A few things entered my life that I had to take care of.
Anyway, I fell asleep last night to soft classical music. I love that "SVT2" (One of the first Swedish TV channels) plays classical music in the middle of the night instead of putting on boring shows like all the other. I guess I fell asleep at 3 am, new record! (I usually fall asleep around 4:30).

I woke up too early, but I don't mind, neither did I go insane, because it was my dad that wanted to have dinner with me. I think that dinner should be in the evening, but for my dad, dinner is like my breakfast (12 o'clock). Too early for me to eat a big meal, so I pushed it until later :)

I'm about to head out for a walk, it stopped snowing but it's still freezing outside. John Mayer is always with me when I walk in the morning (Lady Gaga got a few minutes yesterday).
His new album "Battle studies" is great and I have my favorite.



Uh, time to get layers of clothes on and head out! I'll be back with a "Become skinny" tip later today. I've got many mails about them, positive and not so great ones. Do you like them and want me to continue?

later babes! Going to the gym to work on my abs and back, and i'll be walking down because I decides to not run for a while.

Uhhhhh... I had the worst nightmare of my life last night. I've had many nightmares about almost the same thing for a while now. I've always said "it's just a dream" and tried to ignore it. But after my powerwalk this morning, I went home to my mother and when I began to tell her about this crazy dream, I started weeping!!!! I even decided to contact a dream interpreter and tell her/him about my dreams... so I'll know what something is trying to tell me. I'm a spiritual person, I believe in something "inhuman" (is that the right word for it?). To not go on about this and make myself sound like a witch, I'll stop here.




Anyway, just had lunch and will head out again to return my stupid vaccuum cleaner that died yesterday. After that, it's time to go to the gym. Think I'll just walk for an hour and then do some weight lifting... my muscles are dissapearing again because I don't eat carbs and run waaay too much :( But I love running and don't want to eat carbs! If I start the day with carbs, I want to eat carbs all day... Which results in eating too much.
I'll be running in "Springtime" in may which is 10km (wish it would be longer), so I guess I'll have to eat carbs then and run more... I want to get a great time! Right now I run 10km between 47-50 minutes (when I eat carbs).

Well, I'm not going to let this dream ruin my day!
Have a great one!

Leighton is damn hot in this vid! I've always liked Robin, but I think he looks kinda dorky in this one, actually... I think he always looks dorky, sorry. But he has a killer voice :)
I've been running around today, unfortunately not only on the treadmill where it's warm, but out in this damn cold weather to get a few things together. I had on two pairs of gloves and kept my hands in my pockets so they were not quite as blue as they normally would get.

While I am typing, I have the TV on with "Biggest looser". The guys from the campus got to go home and meet their families and friends. What makes me raise my eyebrows is that the family serves cupcakes and pastries at the party with the reason of "Not everybody is on a diet". My god that is so selfish! These people have been away for months, lost a lot of weight with great help from trainers and healthy diets... And now they're back home, trying to make it on their own and the stupid family and friends put shit on the table. No one helped me when I was losing weight, no one told me what to eat or how to exercise which make weight loss much much harder. I lived at home at that time and my mom always had things at home I couldn't eat, but she never put it in front of me or ate anything bad when I was around. But when someone tried to push shit in my mouth or surrounded me with cake and such or even said that I SHOULD have a cake, that made me pissed! Support the one that is trying to eat healthy and want to live longer, rather than trying to break them down. If I eat a cake today, it's because I truly want it. It's usually when I'm really happy or with someone that makes me happy (That's why Olivia and I eat candy too often...) It's not because someone wants me to have it. (Though I must confess I had a few fights with someone that brought cake every time they visited) Uh, I could go on and on about this... I wont :)

Hmm... well, I got like 2 hours of sleep and were just hiding under the cover the rest of the night. Even though I didn't sleep much, I feel pretty good but kinda upset that I missed the core class at the gym with Olivia. It's very unlike me to skip a class or a workout at the gym, but I'll go there later and kick my ass. As soon as it stops snowing, I'll head out for a walk down to the city to get a few courses started, also to sign up for a big test in April, guess it can be compared to the SAT's. I know I'll be great at it! ;)



Ah, can't wait for summer to come. This weather is killing me! Even if I have two pairs of gloves on, my fingers turn blue after 2 minutes... This time of the year is also known as the "fat season", what I mean by that (and I bet you know) is that we all get a little chubbier, It's easy to stay indoors and eat bread all day... and you say that it's okay because of the season... I won't let myself go and become a big peace of dough to later on work my ass off for beach 2010. Stay in shape all year around and you won't have to kill yourself at the gym two months before summer.
With that said, I'll throw myself on the floor to do crunches and then go out and walk, walk, walk until my fingers are like fingers of a smurf.


I should make gloves with built-in-heater... that would be something!

Buhu, I hate going to bed at night, takes forever to fall asleep...


Anyway, I got up, opened my mac and went through different blogs and my god... I'm everywhere with my big ass smile!



Here on what once was the biggest blog in Sweden, guess it's the second biggest now? I have no idea...

Would be fun if you could print your screen wherever you find me and send it to me :) stephanieandersson@hotmail.com and I'll link to your blog!

In the poll that is on the right in my blog, you voted for what you wanted me to blog about. Almost half of you decided on "Diet and exercise". I'll keep this promise and give you a few things that might help you maintain your weight or lose weight, just don't go extreme with it!





I've heard many bad things about artificial sweeteners, especially aspartame (which Fun light and diet coke contains). Also that it makes you crave more sweets and rubbish. But I don't give a rats ass about that! If you're out drinking alcohol, coffee, milk from a cows tit... why then should you be so terrified of this? I drink alcohol at most once a month (and it's usually not very much). I drink coffee at most once a week, and I keep it black. I NEVER drink milk... would you go and suck on your mothers tit? I don't think so... that's what I feel about drinking milk.
So to get to what I wanted to say, mix a no calorie drink with water, pour it in Popsicle containers or in ice cube boxes and freeze it. Whenever you feel like craving something sweet, take one out and suck on it!
I'm a sugar junkie, if I don't get sugar, I'll go insane... like a crack head. It is impossible for me to get rid of that addiction but using this gets me through many, many, many late nights when I just want to get a bag of candy to satisfy my fix. It's your body and you decide what you want to put in it!

What does a moped and a fat girl have in common?




They're both fun to ride but you wouldn't tell your friends...


(No, it's not me in the picture)

Well, I'm back again! It sure has been a while since I updated my blog. I'm not gonna promise and say that I'll write often or every day... but I wont quit!

Christmas has passed, which is a bitter sweet feeling due to what I think about this awesome holiday. When I was a little kid, we often spent Christmas in Poland with my relatives and the best grandmother in the whole world. We were a big family, my mother has 8 siblings and almost everyone of them has kids now (that are much younger than me). But as a kid in Poland, I met all my other cousins, had so much fun and loved every minute of it. Sadly, my loved grandmother died in 99, and the last day I spoke to her was on Christmas eve in 98... I got to tell her I missed her and loved her. That awful day in February 99, she left us... I remember how I cried and cried and cried... At her funeral, I left a little angel that I made and put it right next to her (During the funeral in Poland, it's common to have an open casket). A month later, my grandfather died. But to not focus on that they're gone, I'm focusing on what it gave me as a kid and that's what I take with me on every special holiday, and that's why I love Christmas!
Christmas 2009 was the best one so far (every year is). I and Olivia baked cakes and bread a week before the 24th. As always, we couldn't save it for later, so we ate half of what we made... That's why we call ourselves "miss fatty" right now.
I don't care about that, I can loose weight whenever I want to, I can eat only carrots whenever I want to... But I can't have that rush of happiness, joy, greatfullness that I get from Christmas, every day.


(Only about half of all the cakes we made)

Although we ate like 15 construction men, we're still skinny and look great! So we don't worry :)
School ended and I got top grades, which I'm totally worth due to studying like a maniac. I spent new years eve with my mother, felt yet again a bittersweet feeling because I didn't want 2009 to end, it has been so much more than amazing. My biggest accomplishment was my grades, an MVG (A+) beats the hell out of a size 0, a jean size 24 or a weight loss of 18 kilos... even though I guess there's less people who lost that much weight than getting a good grade. I did both in 2009.
My mom told me not to feel bad about the ending of 2009, 2010 is only numbers in the calender.
A few days later, I went to America again... This time was quite different but that is something I want to keep to myself, so it will remain a secret basically because I don't want to share to much about my private life, but it was gooooood! ;)


(This is how I look now, after all of the cakes)

So, 2010 has been here for a while now, this year will be better than last year! (If that's even possible?!)

I'm back in a few... ;) Stay with me cuties ♥