HAPPY BIRTHDAY!

It's Speaks birthday today! YEEEEEAH COMMOOOOOON! haha :D BUSINESS 

This is why!

Hmm.. I found out why I'm not losing weight. My body has lost 3% fat and got replaced by 3% muscle mass. Muscle weighs more than fat so that's why everything stood still. Earlier today, I took out the measuring tape and found out that I've lost 2 cm around my waist since only a week ago. So i'm a bit more calm now :)


Don't know if you are able to see the numbers but it went from 66 cm last monday to 64 cm today, that's pretty cool :)
(I'm sorry that I don't have any make up on my belly button)

Sunday

I went to the beach with Helen and Olivia and just came back home. I'm gonna have a cup of green tea and head out for a run later. Tonight I'm going to the cinema with my mother, it's mothers day here in Sweden :)

Going hardcore

I need to go hardcore again, my weight is the same and NOTHING happens. I just have to go back to my old habits, you much think that I'm stupid but to not bullshit you there's no other way to lose weight then to eat close to nothing... Otherwise I could lose 1 kg a year... I'm not in it for that little. So, every morning before I do anything else, I'll start running again. Today 5 laps, tomorrow 6 and so on until 10 laps and then I'll have one day off. My diet will be more than 200 cals a day, so I wont go that much hardcore. A lot of coffee and green tea, combined with detox juice and a complete veggie diet, no meat! I have a lot of exciting modeling opportunities coming up and I want to look perfect! Say whatever you want, it's my body and it's supposed to be thinner while modeling... If I would want to work with something else I could be fat, it wouldn't matter. 

(All of these posts will be filed under category "Weight loss")

Miss Universe Sweden



Runway show for Miss Universe Sweden with clothes from Mango. I didn't pick them out myself.


Gate of the god

On a saturday night, I'm "googleing" Babylon...
"At its height, Babylon was one of the largest, most important cities of the ancient world. It was located in central Mesopotamia, near the point where the Tigris and Euphrates flow closest to one another. This same region has been home to many capital cities over the centuries: Kish, Agade, Seleucia, and Baghdad among them. The city’s ancient name, Babil, may well be in an unknown language that predates Sumerian and Akkadian in Mesopotamia. It came to be understood in Akkadian as bab-ili, meaning “gate of the god,” also written in Sumerian as ka-dingir-ra, which has the same meaning. Babylon is the Greek version of the name. Today we refer to the southern half of ancient Mesopotamia—the region extending from around Babylon south to the Persian Gulf —as Babylonia, but in ancient times this land was called Sumer and Akkad."
So now you know...


Saturday

I went to a park nearby where I live to enjoy the amazingly beautiful weather, I laid in a bikini and when I was about to leave I hear "NAAAJ NAAAJ NAAAAJ" which basically means "NOOO" haha so that was funny :) Glad that people enjoy me being there, and then I went home and continued getting things in order. A piece of chicken is getting ready in the pan and in a few minutes it's The City on MTV. I've seen every episode like 5 times but I loooooove it so much that I get excited every time it comes on tv. 





This is even funnier...

Hmm.. should I accept and make him my Facebook boyfriend? (joke)


 Du har en förfrågan från Miguel Lokita (Denmark) att lägga till honom som din pojkvän.

Miguel Lokita (Denmark)

Vill du bekräfta din relation med Miguel?



My new LG



Facebook mail - YES!

hi
Mellan dig och Burak Barış

 

This is why we're hot


"This is why we're hot, this is why we're hot... this is why, this is why, this is why we're hot!"

Lalalala

I woke up a few minutes ago with my make up on. It's funny that I don't even realize that I can't have many glasses of wine now when I weigh a lot less. I still think that I'm as fat as before and can have a bottle of wine without any problem. Anyway, yesterday was great, I went to Amandas birthday party and after I met Malin who's leaving for Norway again tomorrow :( gonna miss her! I came back home at 2:30 I guess and as soon as I laid down in my bed I fell asleep. 
So, to jump to another subject.... I saw a weight loss product yesterday which I heard should be good, so I'm going to try it and then tell you how it worked for me, what do you think? I'm going to combine it with a detox and skip some more cals, I'm having too many atm.
It should be like two small shots, one in the morning and one with lunch. I'm good with shots so it shouldn't be a problem, right? ;) 

PCD

aaaaaaaah love it!

..

I'm going to Amandas 20th birtday party tonight, it will be great :)


Dinner

Mmmmm... dinner for today. Veggie burger which is not made from scratch by myself, sallad, sugarsnaps, cucumber, pepper, olives, low fat cheese. And of course a glass of pink bubbles :)


VB


Smaji Sajris


:)

My apartment is white/beige, not colorful. So I did something about it to make it look more inviting... and went for cerise. But I didn't stop there, because I love every inch of myself and you don't, I thought that I could help you control your anger against my belly button so I made it look happier :) I think that it deserves it after 4 piercings.


Does my smiling belly button make you happier? I Hope so... don't want you to feel upset when you see it. :)

Give me her legs!

Nadine Coyle after a Girls Aloud show last night, her legs are so gorgeous! If I would stop running, I could have as lean legs as her, but I will never stop running... I love it too much! Does anyone know how tall she is?

Dinner

My dinner today... Veggie burger (made from scratch by myself) with a Polish abrakadabra sallad that I found at the supermarket today, cottage cheese and cabbage leafs. 

Goodnight :)

Goodmorning!

This is how my apartment looks in the morning...



(I am aware of that I'm almost naked, but I'm not too cold so don't worry!)

first day!

I'm in my new apartment, I'll update you later :)




Good night

Uh, it's late and I have to get some sleep. Before I turn off the lights I wanted to share an awesome band with you, they are called "Painted Voice" and I went to school with one of the guys in first grade. Check them out :D

www.myspace.com/paintedvoice



Moving

I'm moving tomorrow... Nothing in my closet fits anymore so there's no point of bringing it with me... what should I do?
I will be tired after moving all day tomorrow and being in school so if I'm really exhausted I will make it my day off from the gym... It will be hard to not be there.. ah we'll see!

:)


Yaaaay!


This is what makes my fight totally worth it! Who could ever imagine that I would look like this after 2 months? This made me soooooo much more motivated to keep fighting for something big. Thank you Martin White for an amazing session in Copenhagen yesterday! You rock!


Don't be as stupid

I decided not to write about my diet and exercise, basically because I push myself more than anyone should. I am not super healthy anymore, although I still eat... It's not as much as I should. I have my goal, as soon as I reach it, I will add more calories to my diet to keep my ideal weight. I don't want anyone to hurt themselves and this morning, after I posted two things about my diet, I realized that I was almost crossing the thin line to become insanely obsessed about my weight after living on less than 300 cals for a time. That is NOT OKAY and it made me depressed to the point where I didn't even have the energy to get out of bed after nights of insomnia. Don't hurt yourself! I won't do this to myself anymore, I will still lose weight, but I wont push it too far this time. Everyone deserves to be happy and feel great about themselves, I LOVE myself today but sometimes I'm just stupid! That won't happen again, promise!

no pain no gain

Good morning, the gym opens at 9 am, I will be there and kick ass again!

Miss Sweden contest

So let me tell you what I did today...

I went back to Malmö for the Miss Sweden contest, I didn't make it to the finals but that's okay with me. I came back home and then went straight to the gym where I ran like never before. The contest gave me even more motivation to become better and you might think that being cut would break one down, but it builded me up and made me stronger than yesterday. I will still pursue my dream, which is modeling. Tomorrow will be another day of living my dream, I will do a photo shoot for a London based agency in Copenhagen. This is only the beginning of what I will do, I will make sure that I work my ass of for every opportunity I get. I can be Miss Universe next year instead, there's other things to do until then :) 


It's getting late, time for some tan rubbing and beauty sleep.

Oh, are you getting excited for monday? That's when we'll start a new life together! Get your groceries before monday morning, I got fruits, berries, veggies, fish and green tea! If you do have a food scale, that's great! If you don't then don't bother getting one :)

One of the finalists maybe? Come on, I'm only joking :)

My mission

My mission today was to go to Malmö and find duck poop... And I found it!

My other mission was to make it to the casting of Miss Sweden, and guess what... I'm in the finals... Not bad right? 
Now I just have to win and then become Miss Universe.

Thank you for commenting on my previous post, I will start on monday and it's all for you! In a few minutes I'm going grocery shopping, fruit, veggies and fish, that's what we'll eat next week :)


Friday



Going to Malmö on a secret mission!

Last night, I thought about something while I was trying to sleep. Since there's many questions about my diet and exercise, what do you think if I show you everything for a week? I mean like I give you my stats, weight, bmi etc, show you what I eat for breakfast, lunch and dinner, and what I do when I work out and completely give you the naked truth for 7 days, what do you think? And we could have a competition, the one who loses the most gets published on my blog or something else? Tell me what you think...

Yep Gvuzdvu is still here

Gvuzdvu, my yellow little son, he's still around but kinda camera-shy... although it doesn't look like that. I like Gvuzdvu, but I like his dad even more, much more! His dad is hot, almost as hot as TIIIIIIMMYYYYYYY!

Goodnight darlings! 

Pleeease be haaappy!

From last saturday after Anna's first fashion show, the very sober guy is Jonte and the girl with the extremely annoying voice is me... I sound like a squeezed duck. Oh well, as long as it amuses you it's okay.

Preeeeeeeeeeetty

I feel like a kid in a candy store, I also want a huge pink bow on my back to walk around with!

Going to the gym...

just had breakfast and will leave in an hour, core class today! :) 

This song brings me back to when I lived in Stockholm, that was a short but crazy part of my life.


I'm just a normal girl...

I wonder if there is a tiny, tiny, tiny part of you that understands that losing weight for me is just as hard as it is for anyone else?! I am not wonderwoman, I haven't had any liposurgery, I don't take pills. I am a human being that is trying not to eat after 6 pm, avoiding sugar and unhealthy fat, working out everyday... Do you think that it's weird that I've lost weight? Come on guys! Stop complaining, you're your best friend and also your worst enemy and only YOU can change yourself, no one else can do it for you! At the moment, I want to eat apple pie, brownies, chocolate, candy... I want to eat that every night... but what would happen if I did? I would be fat! Nothing is more true, sorry! So I eat my sugary apple pie or whatever sometimes, and I sometimes eat after 6 pm... But if I do so twice or three times a month, nothing happens. That's the "secret" guys... It's as simple as that!

Still don't get it? I've always been "chubby" and had comments about my weight. But I was the girl with the pretty face so I got away with it. Although, I tried to lose weight... I lost a kilo but gained 2 and everything was in a bad circle and I didn't know what to do. Two months ago, I realized that there is no quick fix so I ignored all special diets and miracle pills, because they didn't work for me before, so why now? I tied my running shoes and headed out for 3 km, at the end of the month, I could run 10 km everyday. My food intake was fish, fruit, vegetables, beans, soy but no diet products such as diet coke or light lemonades, no artificial sweeteners. I was very hungry during the evening because my body tried to get used to not eating at 10 pm... It has been extremely hard, somedays I had pizza or ice cream or candy, and that was okay! But if it would happen more than once a week, I knew that I would only hurt myself.

I am so close to a dream I've had all my life, it's only days away. It is not a dream about being thin, it's a dream about becoming something! My identity is not in the numbers that my scale shows, it's only how I look!

I'm so happy that I've done this! When I know that I'm one step closer to making a huge dream come true, I get overwhelmed with feelings and I finally love myself! And this is my blog, I will keep on writing about this until the day computers die, accept it or move on to another webpage.

A very touchy subject, for you and for me, that's why I wrote this.

Why can't I find a perfect pair?

My jeans hunt ended at Forever 21 where I found a pair in size 26 but wanted a 25 which they didn't have. I got the bigger size and thought that they would fit, well... they don't. I've worn them once and tried them on today when I was going to my apartment for a few minutes and I had to pull them up like ten times before I even got there, and my apartment is five minutes away from where I am now. 

Anyway, for once I will show you something that hasn't got to do with my weightloss and size. I bought a Tommy Hilfiger bag that hangs on my shoulder every day, I love it!
Honestly, if some of you are sooooo tired of reading about my work out and weightloss, then just don't enter my blog and go to McDonalds instead. I bet that there's no one there that will talk about the same thing as me!


thisiswhyyourefat.com

These two photos makes me not want to eat anything at all! 
How can people eat this? It looks like rotten intestines and it will for sure make you rot!  




Yuk! 



Give me muscles!

This weak arm will soon be toned and gorgeous, there is no muscles at all right now, but I can create miracles and so will I do for my arms. The first day at the gym was great, I ran for 20 minutes with a break in between because I'm afraid that I'll hurt my knees even more. I also did some weightlifting and pushed myself really hard and it felt great! It's time for dinner and I'll have tuna, black beans and veggies.

Monday

Good morning! I woke up at 7 am, not because I wanted to, but because the wallpaper guys called me and asked which wallpaper I want... I ordered them a month ago and they "lost the order" or something. Oh well, I'm ready for monday and will walk everywhere today because the weather is lovely and the first stop is my bank and then school and then off to the gym for a tough workout! In one class I will lead a debate today, it will be about size zero, that will be interesting!

I'm joining the gym!

I will get myself a membership at Friskis & Svettis tomorrow which is a gym with aerobics, spinning, dance classes, yoga and more. It sucks that I can't run anymore, my knees hurt to much and that's the main reason why I decide to start working out at the gym instead, the other reason is that I want to tone my body too, not only lose weight, but get a nice shaped body, because now I don't have anything... 
I've planned my week and my classes will be:
Monday - Weight lifting and spin class
Tuesday - Light aerobics
Wednesday - Morning run and Core at the gym(strenght)
Thusday - Weight lifting and Aerobics
Friday - Step basic
Lördag - Spin
Sunday - Rest
This will be fun :)


My stomach today, and after a month it will look soooo much better. You can almost see some abs today, imagine how it could look after many hard hours at the gym.

Second part of my fight

So, let me tell you about my New York trip...

At March 19 something extreme took over my life and changed it to something much better, the extreme changed the present into a future. A future that I've dreamed of but never got myself committed to because I thought it was impossible after years of failure. The extreme entered my mind and gave me a wake-up-slap and said that this is my last chance of creating what could be my real life. To not make it more blurry for you, this is about my weightloss. 
When I left NYC last time I said that when I come back, I will have lost 10 kilos - Abrakadabra - I lost 10 kilos in one month and 2 weeks. I got on the plane again to visit the father of my son (joke) and breath in the New York City air (which I felt was extremely polluted).
 
Going back felt strange, yet in a good way. I couldn't believe that I achieved something I struggled with for as long as I can remember. Losing 10 kilos and being in the city that never sleeps with an amazing man, holding my hand while we walk down the streets of NYC. Could it be better? Almost not but it could, and thats why this trip brought me more strength to keep on doing what I do to make this dream even bigger. We went to the best places, no McDonalds or smelly pubs - Top restaurants and fancy cocktail places which made me want to change my life even more.

I went to a long jeans hunt and discovered that I dropped down to a size 26, and in some jeans, even size 25. I found a black DVF dress in size 0 and thought of my favorite show "The City" with Whitney Port who's one of the stylists at DVF. I took the one in size 0 and one in size 2, tried them on and the size 2 was perfect and the size 0 was tight but I could wear it. I wanted to get the size 2 dress, but I didn't. I thought to myself that I would get it when I visit NYC next time, and by that time, I will be a size 0! I don't care about the bullshit of that it's unhealthy or something bad, I really don't so there's no need to tell me that what I'm doing is stupid. I feel great and want to feel even better.
At March 19, I decided that I would lose 10 kilos and go back to NYC, thats what I told you when I started, right? But what I didn't tell you is that my goal is to get rid of 15 kilos in a few months. I didn't tell you because I knew that there would be unwanted reactions of that it's "too much", it is not too much, it's perfect. Because of my weight gain during my visit, I gained 3 kilos and have 8 more to lose and will have lost them by 1st of July. Starting yesterday, 16th of May, I have 45 days to slim down to my goal weight. There is nothing special about the date, just makes me more motivated to have a deadline. So by next time in New York, I can buy that size 0 dress and look fabulous in it! 

In the time of a year, my life will not be what it is today, that's something worth fighting for!

Back

I'm in Sweden again, resting for a few minutes and preparing for a run in the park. Didn't sleep at all at the flight because of two Danish men that talked for 8 hours... I turned on Metallica as loud as I could so that I wouldn't hear them, Metallica is much better than the Danish language... Actually, Metallica will replace Marilyn Manson on my run today. I'm going to go crazy with myself now, and my killer body will soon show! I'll tell you about everything later, got to get out and burn off everything I ate in New York, I'm 3,2 kilos fatter, that will disappear faster than it got created. Can't explain the photo... maybe it's just me trying to scream to Metallica or it's just me being hungry?

NYC

I'm going home in a few hours, THAT SUCKS!

NYC

I've been hunting jeans for days but can't find a single pair that I think is perfect, I'm very picky when it comes to jeans. But one GREAT thing is that I have size 25-26 now.... aaaaaaaawesome! I went from 29-30 to this. They didn't even have a jean size 25 at Forever 21. I will keep on searching today and hopefully I'll find a pair. They have Seven and Paper denim jeans at Century 21 for like 50 dollars, thats insanely cheap! Since I have a flat but, and will always have, it's even more difficult to find a good pair... oh well nothing is perfect. I'm going to drink my coffee and get some clothes on and head out for my jeans hunt! I've been shopping too much here! Imagine if I would live in NYC... But I will do that someday, just have to get filthy rich first!

NYC

Heeeeey kids!
I'm in NYC and I LOVE it here. The sun is shining and I'm going out for a run and shopping later today.
We went to Central Park last saturday and saw the most amazing people ever, it would be fun to have them in Helsingborg... so that everybody doesn't look the same... I'm going to tell you EVERYTHING when I come back. So check back this weekend and I'll tell you about my second New York City visit :)

NYC

I'm going to New York in less than 6 hours. My goal is reached! Goodbye 10 kg, I don't ever want to see you again!



Strange hunt for a pair of jeans

Here's something funny, yet very annoying when it happened. I've been feeling like a fat cow all day and that i've gained every kilo again, although I've lost 9.7 this morning. I was in a horrible mood and felt like picking up a fight with anyone that annoyed me when I walked down the street. And when I got my extensions done I felt worse because I looked huge in the full body mirror in front of me, yet I know that I'm not huge anymore. I went back home and took a shower to wake up and wash bad thoughts away, got in the car and drove to Väla to find a pair of black jeans. I feared the outcome before I even got there and I was certain that my size wouldn't be smaller than a jean size 28 or a clothing size 38. I first tried on a pair of jeanleggings, which are extremely unflattering but I was surprised that I could wear a XS. I put them back and walked by a normal pair of jeans in a size 27, I picked them up and held them in front of me. They were very small and I just laughed quietly and thought to myself that I would try them on and see how many inches I would have to lose to get them on. To my surprise, they were too big! I couldn't even wear a size 27, I'm now a 26. To be certain, I went to another shop and tried a pair of 27 and 26 on from another brand, the same thing there, size 26! I felt that it was time to give up and just admit that I am smaller than I look like. But here's another scenario - in H&M I searched for the black jeans and didn't find any until I got to the department where everything was on sale. I found a pair in the clothing size 34 and they were veeeeeery tiny and I said that there's NO WAY that I even can get them up to my knees. In the fitting room, I zipped the jeans and they fit...


I look very happy, because of the prize 79.50 sek! (like 8-9 euros)... I'm still confused about the sizes...

I have lost 3 dress sizes... that feels weird... But in a good way of course!

Less than 24 hours!

 
aaah tuesday, one more day and then I'm leaving! I just got my nails done and will get my hair done in an hour, getting extensions again, woho! Haven't had any since october last year.



Good night




My next date?

Wooooooooooow he would go out with me if I just work harder! I'm sorry but the only thing I'm doing is laughing harder! 


Nathan Maxwell Abbey

Nathan Maxwell Abbey keep up the good work. If you keep it up I will go out with you sometime. But you really have to put in 100 percent no slacking ok!! Britney used to do lots of sits up over 500 you should hit it harder




Stephanie Andersson

Stephanie Andersson I think you need to do some sit ups yourself


Lalalala


I've been running around all morning and now I'm going to go and get my eyelashes colored and later on I'll run around again trying to get everything as ready as it can be, on wednesday I'm leaving Sweden again :D

Tonight I'll try to make more dreams come true, one of them came true yesterday, but that will be my secret for a while! I love my life so fucking (sorry) much right now! Euphoria! 

Hurray for my slimmer legs!

These d.brand jeans I got back in 2007 from one of the guys behind the brand. They are size 27 and I have never ever got them on higher than to my thighs, and now they're perfect :) It's the only pair I have that fits, all my other jeans are like tents, so I have like 20 tents and one good pair. What do you think that I shall do with them? I have lost 20.9 pounds! 

Oh well, time for breakfast... I think that it will be a smoothie with strawberries, yummy! 

(2 days)

At the tivoli


From last thursday - in Swedish.

Party!

Thursday night



Yesterday at Pepes

This is where it all started

"My visit in New York city ended yesterday afternoon. In a sunny Manhattan I jumped into a cab and left the breathtaking city behind me, the city that had brought tears to my eyes, not of sorrow but of pure joy. Heading to the Newark airport I felt blessed and lucky, with a gentle breeze from the big city air I knew that I was about to visit a level in my life that has yet been anonymous and far away, but is now closer than ever. My heartbeats remind me of what I shall do, each and every breath is a step towards my goal, I know my purpose and I will serve myself with grace, strength and real life dreams.
I feel a rush trough my veins like an heroin addict, I've received the total amount of my fix, now I will use it."

That was the start of my new life! Can't believe that I made it this far...

Time to make a dream come true

Good morning guys,

I went out yesterday too... I didn't really practice what I preach but I had so much fun and it was totally worth it. I and Lidl went to Pepes in Båstad. People danced like no one else and we stood in the window, drinking champagne and danced until our feet died, great night! But on the way back to Helsingborg I got very tired and didn't want to join the others to Cardinal, so I went home, talked with "Herbert" for a while, and every time I just end up missing him more and more... Weeeell, so I got out of bed a few minutes ago, got on the scale and it showed 0.4 and that is just ridiculous! I can't even try to believe that I have lost 9.6 kilos, that's 20.68 lbs! But if I decide to do something, I'll do it! 

I will spend this day to step up to another lever of my dream, I almost lost 10 kilos which was my goal, and now I'm going to take the chance and change my life... I don't know if it works out or not, but I will give it a try!


I eat a lot of food, trust me! But I only eat vegetables and fruit, thats what makes this successful. If you starve yourself you will only end up miserable and at the same weight. Be nice to your body! Look at me, I made it, without being anorexic! IT IS POSSIBLE!!!!!!! Educate yourself about your body, food and exercise and you'll get there! 

(3 days)

....

Woho... check in tomorrow and I'll tell you the news...

...



I kinda like this part too... Taken five minutes ago. What do you think, shall I be serious about getting abs?

I love my legs



Inches are disappearing and I'm loving the result. Good bye unflattering fat, don't ever come back!




yeeeeeeeees I'm still alive

Helloooooo my gorgeous friends and enemies!
Last night I actually went out and it was so much fun. It is amazing how much different it is to go out now when I've slimmed down. I am much more confident, not embarrassed and uncomfortable in my own body. I love my body now and want to treat it with respect and care. Last night gave me the energy to keep going and look even better by every day. People were so friendly, almost everyone I spoke with said something about my weight loss and that I "look so slim" and I just said "Thank you!" with a huge smile. I also spoke with a few of you! Some of my "blogreaders" came up to me and said that they like my blog or that I inspire them, and congratulated me for my weight loss, love you guys! ♥

Anyway, it was a long night with dancing, wine and Anna. I came home around 5 or later and jumped into bed right away. The late night snacks, especially after a night out, is hard to resist and a few months ago I ended my night with having McDonalds or some other kind of junk food. That's nothing but bad, bad, bad, bad! Alcohol is not good at all, calories, toxins, you name it! So to put in more shitty stuff in your body, like junk food, wouldn't make it better - that's what's going through my mind when I feel like craving something after a night out.

Everything is just so weird, but in a good way. I feel like I'm dreaming and wishing that I wont wake up. I remember a feeling I had last year, I felt that there was something big going on for me in the future. Like a new beginning, a fresh start... something huge that only happens a few times in your life. It has now happened!

"Jag känner på mig att jag snart kommer nå nästa stora grej i mitt liv, det har varit som en påminnelse för mig ganska ofta detta året, ännu har det inte inträffat, men jag tror att jag får uppleva det under 2009, en dröm." 


Old photo... from when I was a cop.


(5 days)

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